Disclaimer

1. No Professional Medical Advice

The content of this website, including all text, graphics, images, and workout plans, is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.

It is strongly recommended to consult with a qualified professional before implementing any advice or strategies discussed herein. prform is not a licensed healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

2. Assumption of Risk

Utilizing the information provided on this website is at your sole discretion and risk. Physical exercise involves inherent risks of injury. By engaging with the content on this website, you acknowledge that you are voluntarily participating in any suggested activities, assume all risk of injury to yourself, and agree to release and discharge prform from any and all claims or causes of action, known or unknown, arising from the use of the content.

3. User Responsibility

prform encourages you to take full responsibility for your safety and to understand your personal limits. Ensure any equipment you use is well-maintained and appropriate for your experience level. If you experience faintness, dizziness, pain, or shortness of breath at any time while exercising, you should stop immediately.

4. Disclaimer of Warranties

While we have made every effort to ensure the accuracy and completeness of the information presented, all content on this site is provided "as is." prform specifically disclaims any implied warranties of merchantability or fitness for a particular purpose.

• No warranty may be created or extended by any sales or promotional materials.
• The advice and strategies contained on this website are not guaranteed to be suitable for your individual circumstances.
• We make no representations about the suitability, reliability, availability, timeliness, and accuracy of the information contained on this website.

5. External Links and Accuracy

This website may contain links to other websites or content belonging to or originating from third parties. Please be aware that such external links and cited sources may have changed or disappeared since the creation of our content. We do not warrant, endorse, guarantee, or assume responsibility for the accuracy or reliability of any information offered by third-party websites linked through the site.

6. Intellectual Property

All original content on this website is the property of prform and is protected by copyright law. No part of this website may be reproduced, distributed, or transmitted in any form or by any means without the prior written permission of prform, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law.